RACE ANALYSIS
RACE ANALYSIS
Study these races to understand better how to execute races. They all win their races, though, all do it differently! Think about how you might execute races in a similar fashion.
Pay attention to Jessica Hull (yellow from Oregon)
What position is she in the first few laps?
How does she move up? Slowly, or all at once?
When does she make her move?
Watch Ollie Hoare (white from Wisconsin)
When does he make his move?
How does his move pay off?
What do you notice about his last lap?
Pay close attention to Missouri's Karissa Schweizer (yellow)Â
When does she take the lead? Why might she doe that?
Does she give up the lead?
Why do you think she ran the way she did? Do you think it was planned?
Look at Robby Andrews (orange of Virginia)
Why might he be in last for most of the race?
Does he make pace change (3 quick steps)? If so where?
How is his running posture during the last 200m?